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GUA-SHA (massage/therapy)

Gua-sha is derived from traditional Chinese medicine(TCM) too, it involves scraping, with smooth tools like jade or wood stick, over the skin in long strokes to relax stiff muscles and promote tissue drainage.

GuaSha can be used as a therapy or massage:

 

So it can be used to deal with sour throat, headaches, neck pain, sore back, high stress level, common cold, some kind of skin problems… and much more under the guide of traditional Chinese Yin-Yang theory!

And it can be a good way for people who like to do facials, try Gua Sha facial here, make you not only feel better, but also look better!